Ice skating basics

Elena Ilinykh

Olympic champion 2014

Base skating skills

In this video base elements of figure skating are shown. It is for beginners and fans of figure skating. Steps: Basic stroking, change of edge, cross roll, waltz three turn, mohawk, etc.

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Alexey Motorin

Co-Founder of inSkate App

First steps on ice

In this video we will talk about very first steps on ice and the protection on ice.

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Elena Radionova

The only two-time world champion among juniors in history. Bronze medalist of the World Championship, two-time silver medalist of the European Championship.

Basic exercises and steps for beginners

In this video Elena will show basic exercises and steps for beginning skaters. This video will be useful as for amateurs who just strat their way on the ice as for beginner skaters who want to learn a good technique of the shows up steps.

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Alexey Motorin

Co-Founder of inSkate App

First episode of the videos for summer camps

In this lesson we will look at the work in the first training session after off-season rest. Easy work, in which we will skate and will remember the feeling of ice. In this video we will work on: Change of edge, Cross roll. Next video soon! Don't forget to check regularly App for more videos. Enjoy!

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Alexey Motorin

Co-Founder of inSkate App

First episode of the videos for summer camps

In this lesson we will look at the work in the first training session after off-season rest. Easy work, in which we will skate and will remember the feeling of ice. In this video we will work on: Double three turn, Crossovers. Next video soon! Don't forget to check regularly App for more videos. Enjoy!

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Alexey Motorin

Co-Founder of inSkate App

First episode of the videos for summer camps

In this lesson we will look at the work in the first training session after off-season rest. Easy work, in which we will skate and will remember the feeling of ice. In this video we will work on: Loop jump, Backward power three turn, Jump preparation exercises.Next video soon! Don't forget to check regularly App for more videos. Enjoy!

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Alexey Rogonov

Russian national member. Participan of Olympic games and world championships

Warmup for skaters 2-3 years of training.

Parts Of the training Seminar inSkate camp (URAL 2018) from Alexei Rogonov.Warmup for skaters 2-3 years of training.Lobe, cross rolls, double three turns, turns with edge changing, jackson.(1 lesson)

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Elena Radionova

The only two-time world champion among juniors in history. Bronze medalist of the World Championship, two-time silver medalist of the European Championship.

Different variations of changing edge's. Three turns with crossovers

In this video Elena will show different variations of changing of edges on one foot. Also changing the directions during the crossovers with three turns will be shown.

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Ekaterina Bobrova

Olympic champion 2014

Exercises for correct pushes on ice

In first video with Ekaterina Bobrova we will talk about the basics of figure skating.On the example of a young dance couple, we will study the main points of sliding.

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Alexey Motorin

Double three turns

At this lesson we will study double three-turns forward-outside and forward-inside with Alexey.Doing a push, positioning of shoulders and a free leg, supporting leg movements.

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Alexey Motorin

Step: twizzle

Twizzle is one of six turns on one leg. It is graded in a step sequence for solo figure skaters and duo skaters. This turn plays an important role in ice dancing. Aleksey will show you a technics of inside and outside twizzles.

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Alexy Motorin

Spread eagle

A spread eagle is a sliding with two legs with outside or inside edges when heels are turned to each other. You will study the spread eagle with Aleksey Motorin. Exercises at the board and types of entrances for the spread eagle.

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Alexey Motorin

Loop three turn

The three-turn loop jump is a step with a change of direction of movement and edge. It is used in jump training as an entrance for different jumps. Alexey will show you a proper perfomance of this step and will tell you about basic mistakes.

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Alexey Motorin

Jackson

Jackson consists of several elements. The most important element is an outside mohawk. Jackson is performed to the left this way: a left leg forward-outside, a right leg backward-outside mohawk. Then legs are crossed forward, changing for the left leg, moving backward, inside edge. The last step is a change for the right leg forward-inside. Jackson is performed to the right at the same way, but with another leg.

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Alexey Motorin

Wiggle (changing of edges on bouth legs)

Wiggle is a basic exercise for a beginner skater. Alexey Motoring will show you an exercise with cubes, shoulders exercise, a point where the jump starts, knees exercises, standing jumps,At the second part we will study a back wiggle.

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Alexey Motorin

Changing of edges on one leg

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Alexei Motorin

Basic stroking (basic step)

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Alexey Motorin

First 4 exercises on ice

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Alexey Motorin

First steps on ice

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Alexey Motorin

Backwards cross rolls

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Alexey Motorin

Waltz jump

Out first jump is a waltz jump.A half-turn jump. It is a preparation for axel.Alexey will tell you in detail about the technics of this jump. Standing perfomance and waltz three perfomance will be shown. The lesson about waltz thee is in the "ice skating basics" section. The proper landing after the waltz jump.

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Alexey Motorin

Lunge

Lunges are preparation exercises for a crossover. Alexey will teach you a proper shoulders positioning and to move your legs in the right way during round lunges.

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Alexey Motorin

Stops

You have learned to choose the speed while skating. Now it is time to study a safe stopping.Alexey will show you several types of slowdown, which we will study. It is very important for beginners!

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Alexey Motorin

How to fall down and get up

Basics of safety rules! Before going on ice at your first time, it is important to study proper falling.Alexey will tell and show you how you shouldn't fall! On the floor at first, then on the ice. A proper falling down and a proper getting up.

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Alexey Motorin

Arabesque spiral

Arabesque studying. This is a basic element of spiral in figure skating. Aleksey will tell you about general aspects and will warn you about probable risks when perfoming arabesque.

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Alexey Motorin

Turns forward to backward and back

It is time to study a turn from a forward movement to backward and back. The turns from a forward to backward movement on two half-bent legs with a "in circle" position of shoulders.The turns from a forward to backward movement with a "from circle" position of shoulders.Standing exercises.

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Alexey Motorin

Cheating step

We will study two variants of cheating step: with a forward outside three-turn and with a mohawk. The homework - picking up speed!

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Alexey Motorin

Waltz three turns

The three-turn is a basic turn in a figure skating. We will study to do the complex of these turns during "waltz three turns".Doing pushes, shoulders positioning.

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Alexey Motorin

Mohwak

We will study in detail the technichs of circle mohawk with Alexey. Body positioning over the legs, displacing the center of gravity of the body, hands and a free leg positioning.

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Alexey Motorin

crossovers

We will study in detail the technics of a running step with Aleksey. "Running" forward and backward. Basics: body positioning, standing exersices, weight positioning, typical mistakes, proper positions.

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Alexey Motorin

forward cross roll

We will study the proper technics of forward crossrolls with Alexey Motorin.Preparation exercises without taking up your legs from ice.Cubes usage.

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Александр Золоторев

Crossrolls

In this video, Alexey Zolotarev (the specialist in sliding of Academy of figure skating of Evgeni Plushenko) will give you his advice about crossrolls perfomance.

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Nikolay Morozov

Exclusive lesson from top coach.

We were manage to present at a French camp, inner sanctum, with the genius coach Nikolai Morozov. Let's join the training process together. By the way, we are already making a group for this camp in Vojany place in mountains this year. There you can personally work with Nikolai Morozov and Florent Amodio.

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Adam Lukacs

Hungarian Ice Dance National Champion

Change of edge

Please watch the basic change of edge exercises from Adam Lukash.We will start from basic and then proceed to more complicated.You will see "slalom" back and forth on two legs and "Change of edge" back and forth on one leg.

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Adam Lukacs

Hungarian Ice Dance National Champion

Choctaw

Here is all you need to know about "Choctaw" performed by Adam Lukash - Hungarian Ice Dance Champion.Here is a detailed explanation of the technique for correctly performing this step, the position of the body and the basic mistakes made by beginners.

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Adam Lukacs

Hungarian Ice Dance National Champion

Crossovers

We have already talked a lot about "crossovers", or "crosscuts" performed by Russian specialists. Let's see what the Hungarian champion in Ice dance Adam Lukash will say about this subject.

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Adam Lukacs

Hungarian Ice Dance National Champion

Crossrolls

Cross-rolls performed by Adam Lukash - Hungarian Ice Dance Champion.In theory, a cross-roll is a movement with a change of leg and direction of gliding. It is started with either leg on an outside edge, the free leg is placed behind. Next the free leg passes by the supporting leg in sixth position and then it is put on ice. After that, the legs are crossed and there is a transition to the free leg.Watch this video to see it in practice!

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Adam Lukacs

Hungarian Ice Dance National Champion

Mohawk

We have already demonstrated the "Mohawk" with other specialists more than once, but Adam Lukash will demonstrate his perspective on mastering this step.

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Adam Lukacs

Hungarian Ice Dance National Champion

Twizzle

Let’s learn "twizzles" with Hungarian Ice dance Champion- Adam Lukash.Let’s consider the difference between "twizzles" and regular «three turn element», as well as the varieties of "twizzle" and their positions.

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