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Alexey MotorinCo-Founder of inskate app

Axel on the floor

Detailed explanation and demonstration of Axel on the floor by Alexey Motorin. Step by step we will analyze the preparation to jump, position of the shoulders, landing on 2 legs, exercises with chair.

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Alexey MotorinCo-Founder of inskate app

Lutz on the floor

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Alexey MotorinCo-Founder of inskate app

Loop jump on the floor

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Alexey MotorinCo-Founder of inskate app

Salchow on the floor

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Alexey MotorinCo-Founder of inskate app

Toe loop on the floor

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Alexey MotorinCo-Founder of inskate app

Flip on the floor

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Adam LukacsHungarian Ice Dance National Champion

Home exercises from Adam Lukacs

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Alexey MotorinCo-Founder of inskate app

Workout with a bench

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Alexey MotorinCo-Founder of inskate app

Workout on the floor

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Alexey MotorinCo-Founder of inskate app

Workout on the hill

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