Warm up jumps

Alexander Smirnov

Three time national champion, double european champion

Preparation to jumps and learning loop jump

In the first part of the video, we are going to work on a preperation to jumps. In the second part we are going to work on one of the most interesting jumps in figure skating - a loop jump.

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Mikhail Kolyada

Silver medalist of the 2018 Olympic Games in the team competition, Bronze medalist of the World Championship 2018, two-time silver medalist of the European Championship.

Warm up step's,inside waltz jump,spread-eagles.

In this video with Mikhail Kolida we will study:different variations of fake steps for warm ups;inside waltz jump as a preparation for jumps;inside axel;different variations of spread-eagles;spread-eagle jump through mohawk step.

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Alexey Motorin

Pancakes

An exercise "Pancakes" is a great warm up for futher jumping practice. In addition, this exercise can be an entrance for various double and triple jumps.

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Alexey Motorov

Walley jump

Walley jump is an edge jump with one spin during the movement backward and inside to the movement backward and outside with the same leg. The feature of this jump is that you raise your free leg, a knee is bent, instead of cross grouping.

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Alexey Motorin

Inside Axel

Inside axel is performed from front movement. inside edge and, as a rule, by the right leg. In this video we will study inside waltz jump at first and then - inside semi-axels series and a single inside axel.

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