Ice skating basics

Body positioning, first steps, first elements etc

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Mikhail Kolyada

Silver medalist of the 2018 Olympic Games in the team competition, Bronze medalist of the World Championship 2018, two-time silver medalist of the European Championship.

Warm up step's,inside waltz jump,spread-eagles.

In this video together with Mikhail Kolida we will take a look on:different variations of warm up step's;inside waltz jump as preparation for jumps;inside axel;different variations of spread-eagles;spread-eagle jump through mohawk step.