Gaining your rotation speed

Different exercises to gain your rotation speed

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Nodari Maisuradze

Junior world champion, champion of winter universiade

Stretch bandage exercise

In this video master class you will see most valuable information about work with stretch bandage from junior world champion Nodari Maisuradze.<br>Every skater want to know secrets about of ice exercises. Only in our app you can find exclusive information!<br>Check our app every week for new videos!