Single, double, triple salchow, special exercises, different preparations, etc
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Salchow jump basics
Salchow is one of the triple-edge jumps in figure skating. An entrance goes from a lobe back-inside. At the same time, a free leg does a swing around a body. Landing is performed by standing on an outer edge during the movement, on the swing-up leg.Alexey will show and tell in detail about the technics of performing the jump.