Warm up jumps

アレキサンドル スミルノフ

ロシア選手権優勝(3回)、ヨーロッパ選手権優勝(2回)

ジャンプの準備とループジャンプの学習

ビデオの最初のパートでは、ジャンプのプリパレーションを練習します。このビデオはもうすぐ日本語でご覧頂ける様になります。お楽しみに…あなたのinSkateより

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Alexey Motorin

Pancakes

An exercise "Pancakes" is a great warm up for futher jumping practice. In addition, this exercise can be an entrance for various double and triple jumps.

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Alexey Motorov

Walley jump

Walley jump is an edge jump with one spin during the movement backward and inside to the movement backward and outside with the same leg. The feature of this jump is that you raise your free leg, a knee is bent, instead of cross grouping.

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Alexey Motorin

Inside Axel

Inside axel is performed from front movement. inside edge and, as a rule, by the right leg. In this video we will study inside waltz jump at first and then - inside semi-axels series and a single inside axel.

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