Lay back spins

Different variations

This is short demo. To watch the full video download our mobile app

Alexey Motorin

Donut spin

Doughnut spin (donut spin) is a difficult variation of the camel spin. It is rewarded by the judges. We will show you how to enter this position by Elizabeth and Alexey example.In future we will study how to move into Billmann position from the donut spin.